BREATHE BETTER. LIVE BETTER.
Empowering you to find health within yourself
pneemo® Atemtakter is a simple breathing trainer. Immediately usable and immediately effective.
As a non-medicated therapy for a number of health conditions, pneemo® unlocks your inner self-healing power of slow-paced breathing. Scientists believe this is the key to better health, and pneemo® uses this to optimise your breathing to signal to the body that you're sleeping, triggering a relaxed state of regeneration and repair.
With pneemo®, you can control your breathing to control your life.
Proven to change lives
Simplicity that works
pneemo® is a very simple device that guides your breathing to follow a rhythm that is scientifically proven to improve your health.
Its gentle vibrations follow a medically optimised 4-6 pattern, pausing for 4 seconds then vibrating for 6 seconds, which repeats for 15 minutes. With pneemo® in hand, simply inhale during the 4-second pauses and exhale during the 6-seconds vibrations. 50% of people experience a physiological benefit after just 3 minutes, increasing to 100% after 10 minutes. It really doesn’t take long for you to regain control over a situation, achieving calm and relaxation.
Anja Hussong (neurofeedback therapist) tests pneemo breathing trainer
Lorenzo Lardelli (stress gerontologist in Zurich) regularly works with his clients using pneemo Atemtakter
"I've taken several readings with clients by now using pneemo. It probably won't surprise you that the differences before and after the measurements are enormous. Just the day before yesterday, I had a client with readings that could not have been more unfavourable."
"During pneemo's breathing cycle (i.e. not subsequently), it becomes apparent whether and how the organism's regulatory capacity is still present and how people who are under high stress can still cope with the demands of everyday life."
"For this client, it was a huge WOW experience. From that point of view, I consider it a real advantage when the effects of pneemo can be shown to the client via an imaging medical HRV [heart rate variability] device. Once again, very valuable."
Take back control
Within minutes, pneemo® helps the user control anxiety (e.g. fear of flying, stage fright) and sleep disorders and reduce high blood pressure.
Improve your health
Controlled, slow-paced breathing can contribute to improving the results of psychological and physical therapies.
pneemo® supports the healing of lung diseases, lack of concentration, ADHD, and helps with menopause and during childbirth.
Facilitate emergency repsonse
pneemo® is the perfect aid for emergency services and in war zones. Self-explanatory, reliable and inexpensive, it helps relatives and those present come to and rest in minutes.
Change the lives
of millions of people
of millions of people
Every year, billions of euros are spent on medication for stress and high blood pressure. But there is a much simpler solution: pneemo® Atemtakter.
This life-changing, scientifically proven device unlocks your body's ability to heal itself.
From stress, to anxiety, to fear, to hypertension, you already have the power to overcome the situation within you; all you need is pneemo®'s guidance.
pneemo® presses the pause button on life, giving you time to recuperate, by simply focusing on properly inhaling and exhaling.
By learning how to control your breathing, you can tackle your life with renewed energy, confidence and calm.